The bench designed for multiple workouts, such as targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.

The bench designed for multiple workouts, such as targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.

It is the best bodyweight exercise to train your abs, thighs and glutes.

 This Ab Machine can complete up to 8 modes, and within eight minutes you can exercise your whole body muscles, including upper body (such as shoulders, arms, chest, waist, abdomen and back), lower body (such as thighs, legs And hips).